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Start Wave Schedule*:
(*subject to change)
THURSDAY | 6 AUGUST
08:30AM – 09:50AM HYROX DOUBLES WOMEN OPEN
10:00 – 10:50AM HYROX WOMEN OPEN INCL. WOMEN ADAPTIVE
11:20 – 13:40PM HYROX DOUBLES MEN OPEN
14:00 – 17:40PM HYROX MEN OPEN INCL. MEN ADAPTIVE
18:10 – 20:10PM HYROX DOUBLES MIXED
FRIDAY | 7 AUGUST
08:30AM – 10:30AM HYROX DOUBLES WOMEN OPEN
11:00 – 12:30PM HYROX MEN OPEN INCL. MEN ADAPTIVE
12:50 – 16:50PM HYROX DOUBLES MEN OPEN
17:30 – 18:00PM HYROX RELAY MEN
18:20 – 19:30PM HYROX RELAY MIXED
19:50 – 20:10PM HYROX RELAY WOMEN
SATURDAY | 8 AUGUST
08:30AM – 11:10AM HYROX WOMEN OPEN INCL. WOMEN ADAPTIVE
11:40 – 16:10PM HYROX MEN OPEN INCL. MEN ADAPTIVE
16:30 – 16:50PM HYROX DOUBLES WOMEN PRO
17:00 – 17:20PM HYROX WOMEN PRO
17:50 – 18:30PM HYROX DOUBLES MEN PRO
18:50 – 20:10PM HYROX MEN PRO
SUNDAY | 9 AUGUST
08:00AM – 12:00PM HYROX DOUBLES MIXED
Runs:
Singles/ Doubles:
Run 1-7: Go IN the 3rd time you see the IN.
Run 8: Go IN to the Wall Ball Arch the 3rd time you see the “Wall Ball Arch.”
Relay:
Run 1: Go IN the 3rd time you see the IN.
Run 2-7: Go IN the 2nd time you see the IN.
Run 8: Go IN to the Wall Ball Arch the 2nd time you see the “Wall Ball Arch.”
