HYROX Race Analysis: Aaron Holmes

HYROX Poznan — December 13, 2025

Poznan, Poland · SOLO · PRO · GBR

Totale Tijd: 01:11:14
Klassement: #105
AG Ranking: #19
Categorie: SOLO · PRO

Aaron Holmes

HYROX HYROX Poznan - Poznan, Poland

13-14DEC20252 days

HYROX Poznan

Season 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running34:57 (49%)

Stations32:29 (46%)

Roxzone3:52 (5%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:22/km+27.7%9.5%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:39	-
SkiErg	4:14	117
Running 2	3:44	-
Sled Push	2:44	38
Running 3	4:22	-
Sled Pull	4:30	98
Running 4	4:35	-
Burpee Broad Jump	4:12	153
Running 5	4:31	-
Rowing	4:36	179
Running 6	4:33	-
Farmers Carry	2:23	245
Running 7	4:46	-
Sandbag Lunges	4:00	71
Running 8	4:49	-
Wall Balls	5:50	132
Running Total	34:57	131
Roxzone Total	3:52	92

HYROX Race Analysis: Aaron Holmes - Poznan 01:11:14 | HyCoach