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HYROX race-analyse: Shih Nam Phang & Xin Yi Wong - Seoul 01:37:32 | HyCoach
Race-analyse
HYROX race-analyse: Shih Nam Phang & Xin Yi Wong
HYROX SEOUL — 8 november 2025
Seoul, South Korea · DOUBLES · OPEN · SIN
·
Totale Tijd
01:37:32
Klassement
#382
AG-klassement
#67
Categorie
DOUBLES · OPEN
SP
Shih Nam Phang
XW
Xin Yi Wong
8-9
NOV
2025
2
Afgelopen
3,355
HYROX SEOUL
Seoul, South Korea
Seizoen 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
55:51 (57%)
Stations
33:34 (34%)
Roxzone
8:10 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:59/km
+14.7%
12.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:02
-
SkiErg
4:58
364
Running 2
6:47
-
Sled Push
1:53
358
Running 3
6:53
-
Sled Pull
5:23
407
Running 4
7:05
-
Burpee Broad Jump
4:23
378
Running 5
6:51
-
Rowing
5:23
378
Running 6
7:26
-
Farmers Carry
1:53
273
Running 7
7:47
-
Sandbag Lunges
4:24
388
Running 8
8:04
-
Wall Balls
5:17
413
Running Total
55:51
373
Roxzone Total
8:10
332
Shih Nam Phang
Xin Yi Wong
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