LH
HYROX Race Analysis: Chi Ho Lau
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · SOLO · PRO · HKG
- Totale Tijd
- 01:42:13
- Klassement
- #163
- Categorie
- SOLO · PRO
- Evenement
- Shenzhen
Teammates: Chi Ho Lau (HKG)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 3:50 | — |
| SkiErg | 4:25 | #76 |
| Running 2 | 5:28 | — |
| Sled Push | 4:56 | #163 |
| Running 3 | 5:55 | — |
| Sled Pull | 7:17 | #140 |
| Running 4 | 5:51 | — |
| Burpee Broad Jump | 6:41 | #254 |
| Running 5 | 6:23 | — |
| Rowing | 4:57 | #150 |
| Running 6 | 6:24 | — |
| Farmers Carry | 3:17 | #215 |
| Running 7 | 6:09 | — |
| Sandbag Lunges | 7:24 | #212 |
| Running 8 | 5:39 | — |
| Wall Balls | 10:33 | #193 |
| Running Total | 45:35 | #148 |
| Roxzone Total | 7:14 | #156 |
