HYROX Race Analysis: Trina Lancaster & Elizabeth Murphy

HYROX Houston — March 15, 2025

Houston, United States · DOUBLES · OPEN · GBR

Totale Tijd: 01:32:59
Klassement: #484
AG Ranking: #61
Categorie: DOUBLES · OPEN

Trina Lancaster

Elizabeth Murphy

15-16MRT20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running52:47 (57%)

Stations33:00 (35%)

Roxzone7:17 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit6:36/km+2.4%5.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	6:35	-
SkiErg	5:19	741
Running 2	6:18	-
Sled Push	1:55	654
Running 3	7:25	-
Sled Pull	4:40	615
Running 4	6:21	-
Burpee Broad Jump	4:31	507
Running 5	6:25	-
Rowing	5:42	705
Running 6	6:24	-
Farmers Carry	2:11	660
Running 7	6:27	-
Sandbag Lunges	4:36	622
Running 8	6:55	-
Wall Balls	4:06	498
Running Total	52:47	438
Roxzone Total	7:17	293

HYROX Race Analysis: Trina Lancaster & Elizabeth Murphy - Houston 01:32:59 | HyCoach