HYROX Race Analysis: Adam Knowles

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totale Tijd: 01:06:18
Klassement: #101
AG Ranking: #38
Categorie: SOLO · OPEN

Adam Knowles

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running34:03 (51%)

Stations27:06 (41%)

Roxzone5:10 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:15/km+7.1%11.8%

Tijd per segment

Segment	Tijd	Rang
Running 1	2:57	-
SkiErg	4:06	-
Running 2	4:15	-
Sled Push	2:23	-
Running 3	4:27	-
Sled Pull	3:10	-
Running 4	4:30	-
Burpee Broad Jump	3:24	-
Running 5	4:26	-
Rowing	4:10	-
Running 6	4:24	-
Farmers Carry	1:34	-
Running 7	4:33	-
Sandbag Lunges	3:45	-
Running 8	4:31	-
Wall Balls	4:34	-
Running Total	34:03	-
Roxzone Total	5:10	-

HYROX Race Analysis: Adam Knowles - Manchester 01:06:18 | HyCoach