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HYROX race-analyse: Alex Williams - Dallas 01:22:18 | HyCoach
Race-analyse
HYROX race-analyse: Alex Williams
HYROX Dallas — 23 november 2024
Dallas, United States · SOLO · PRO · NZL
Totale Tijd
01:22:18
Klassement
#88
AG-klassement
#31
Categorie
SOLO · PRO
AW
Alex Williams
23
NOV
2024
Afgelopen
3,349
HYROX Dallas
Dallas, United States
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:08 (52%)
Stations
32:40 (40%)
Roxzone
6:35 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:23/km
+0.3%
4.4%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:38
-
SkiErg
4:16
96
Running 2
5:09
-
Sled Push
3:27
85
Running 3
5:14
-
Sled Pull
5:04
59
Running 4
5:26
-
Burpee Broad Jump
4:49
119
Running 5
5:24
-
Rowing
4:20
24
Running 6
5:17
-
Farmers Carry
1:37
33
Running 7
5:10
-
Sandbag Lunges
4:59
115
Running 8
5:53
-
Wall Balls
4:08
6
Running Total
43:08
142
Roxzone Total
6:35
85
Alex Williams
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