HYROX Race Analysis: Mark Oconnor

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · IRL

Totale Tijd: 01:24:41
Klassement: #255
AG Ranking: #28
Categorie: SOLO · OPEN

Mark Oconnor

28FEB-2 MRT20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running40:14 (47%)

Stations38:12 (45%)

Roxzone6:20 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:02/km+5.0%7.7%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:09	-
SkiErg	4:26	308
Running 2	4:41	-
Sled Push	2:36	161
Running 3	4:47	-
Sled Pull	5:25	292
Running 4	4:50	-
Burpee Broad Jump	6:29	413
Running 5	4:58	-
Rowing	4:43	265
Running 6	4:57	-
Farmers Carry	1:57	197
Running 7	4:55	-
Sandbag Lunges	7:18	529
Running 8	6:00	-
Wall Balls	5:18	204
Running Total	40:14	209
Roxzone Total	6:20	234

HYROX Race Analysis: Mark Oconnor - Rotterdam 01:24:41 | HyCoach