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HYROX race-analyse: Gaby Ruslianto & Grace Mcentee
HYROX Melbourne — 30 november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totale Tijd
01:41:05
Klassement
#865
AG-klassement
#351
Categorie
DOUBLES · OPEN
GR
Gaby Ruslianto
GM
Grace Mcentee
30
NOV-1 DEC
2024
2
Afgelopen
9,709
HYROX Melbourne
Melbourne, Australia
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
54:42 (54%)
Stations
34:52 (34%)
Roxzone
11:34 (11%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:50/km
+16.8%
23.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:46
-
SkiErg
5:03
970
Running 2
6:16
-
Sled Push
2:12
1007
Running 3
6:43
-
Sled Pull
5:55
986
Running 4
6:44
-
Burpee Broad Jump
5:03
707
Running 5
6:55
-
Rowing
5:28
825
Running 6
7:06
-
Farmers Carry
2:21
1002
Running 7
7:19
-
Sandbag Lunges
4:29
881
Running 8
9:57
-
Wall Balls
4:21
608
Running Total
54:42
813
Roxzone Total
11:34
728
Gaby Ruslianto
Grace Mcentee
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HYROX race-analyse: Gaby Ruslianto & Grace Mcentee - Melbourne 01:41:05 | HyCoach