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HYROX race-analyse: Nicole Bennett - Melbourne 01:22:09 | HyCoach
Race-analyse
HYROX race-analyse: Nicole Bennett
HYROX Melbourne — 30 november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Totale Tijd
01:22:09
Klassement
#163
AG-klassement
#28
Categorie
SOLO · OPEN
NB
Nicole Bennett
30
NOV-1 DEC
2024
2
Afgelopen
9,709
HYROX Melbourne
Melbourne, Australia
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
42:08 (51%)
Stations
33:47 (41%)
Roxzone
6:18 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:16/km
+3.6%
2.9%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:04
-
SkiErg
4:52
275
Running 2
5:03
-
Sled Push
2:09
300
Running 3
5:19
-
Sled Pull
7:00
437
Running 4
5:21
-
Burpee Broad Jump
4:26
80
Running 5
5:16
-
Rowing
5:08
201
Running 6
5:23
-
Farmers Carry
2:19
459
Running 7
5:14
-
Sandbag Lunges
5:08
318
Running 8
5:32
-
Wall Balls
2:45
43
Running Total
42:08
155
Roxzone Total
6:18
150
Nicole Bennett
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