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HYROX race-analyse: João Rocha & Cristina Gomes - Milano 01:14:51 | HyCoach
Race-analyse
HYROX race-analyse: João Rocha & Cristina Gomes
HYROX Milan — 19 oktober 2024
Milano, Italy · DOUBLES · OPEN · POR
·
Totale Tijd
01:14:51
Klassement
#141
AG-klassement
#23
Categorie
DOUBLES · OPEN
JR
João Rocha
CG
Cristina Gomes
19-20
OKT
2024
2
Afgelopen
4,641
HYROX Milan
Milano, Italy
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:37 (54%)
Stations
27:20 (36%)
Roxzone
6:58 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:05/km
+10.6%
10.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
6:06
-
SkiErg
4:05
106
Running 2
4:43
-
Sled Push
1:53
76
Running 3
5:08
-
Sled Pull
3:55
188
Running 4
5:05
-
Burpee Broad Jump
3:18
170
Running 5
5:16
-
Rowing
4:57
474
Running 6
5:04
-
Farmers Carry
1:29
34
Running 7
5:13
-
Sandbag Lunges
3:46
217
Running 8
4:06
-
Wall Balls
3:57
223
Running Total
40:37
166
Roxzone Total
6:58
226
João Rocha
Cristina Gomes
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