KF
HYROX Race Analysis: Frieda Kok
HYROX Amsterdam — January 24, 2026
Amsterdam, Netherlands · SOLO · OPEN · NED
- Totale Tijd
- 01:09:16
- Klassement
- #21
- Categorie
- SOLO · OPEN
- Evenement
- Amsterdam
Teammates: Frieda Kok (NED)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 3:19 | — |
| SkiErg | 4:39 | #91 |
| Running 2 | 4:01 | — |
| Sled Push | 2:03 | #23 |
| Running 3 | 4:04 | — |
| Sled Pull | 4:14 | #119 |
| Running 4 | 4:09 | — |
| Burpee Broad Jump | 4:28 | #84 |
| Running 5 | 4:15 | — |
| Rowing | 4:50 | #101 |
| Running 6 | 4:19 | — |
| Farmers Carry | 1:38 | #45 |
| Running 7 | 4:15 | — |
| Sandbag Lunges | 3:48 | #119 |
| Running 8 | 4:42 | — |
| Wall Balls | 5:29 | #253 |
| Running Total | 33:01 | #9 |
| Roxzone Total | 5:10 | #38 |