TS
HYROX Race Analysis: Lawrence Whitnall Simon Thomas
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · DOUBLES · OPEN · GBR
- Totale Tijd
- 01:23:43
- Klassement
- #118
- Categorie
- DOUBLES · OPEN
- Evenement
- Cape Town
Teammates: Thomas Simon (GBR), Lawrence Whitnall (RSA)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 4:05 | — |
| SkiErg | 4:11 | #203 |
| Running 2 | 5:46 | — |
| Sled Push | 2:09 | #245 |
| Running 3 | 5:56 | — |
| Sled Pull | 4:04 | #216 |
| Running 4 | 5:57 | — |
| Burpee Broad Jump | 5:10 | #222 |
| Running 5 | 6:02 | — |
| Rowing | 5:04 | #174 |
| Running 6 | 6:05 | — |
| Farmers Carry | 1:39 | #113 |
| Running 7 | 6:02 | — |
| Sandbag Lunges | 4:52 | #144 |
| Running 8 | 6:29 | — |
| Wall Balls | 5:20 | — |
| Running Total | 46:19 | #100 |
| Roxzone Total | 5:00 | #92 |
