HYROX Race Analysis: Joe Spencer

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Totale Tijd: 01:13:47
Klassement: #363
AG Ranking: #72
Categorie: SOLO · OPEN

Joe Spencer

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running38:49 (53%)

Stations31:04 (42%)

Roxzone3:58 (5%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:51/km0.0%10.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:22	-
SkiErg	4:33	1294
Running 2	4:54	-
Sled Push	2:31	786
Running 3	5:05	-
Sled Pull	3:25	80
Running 4	5:00	-
Burpee Broad Jump	4:00	385
Running 5	5:04	-
Rowing	4:31	536
Running 6	4:59	-
Farmers Carry	2:18	1329
Running 7	4:54	-
Sandbag Lunges	4:22	512
Running 8	3:34	-
Wall Balls	5:24	433
Running Total	38:49	469
Roxzone Total	3:58	286

HYROX Race Analysis: Joe Spencer - Doha 01:13:47 | HyCoach