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HYROX race-analyse: 敏丽石 & 兰兰刘

HYROX SHANGHAI — 16 mei 2026

Shanghai, China · DOUBLES · OPEN

敏丽石 · 兰兰刘

Totale Tijd: 01:23:44
Klassement: #202
AG-klassement: #9
Categorie: DOUBLES · OPEN

敏石

Running vs Workouts

Running41:26 (49%)

Stations34:01 (41%)

Roxzone8:23 (10%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:11/km+3.4%7.5%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:52	-
SkiErg	4:45	74
Running 2	4:52	-
Sled Push	2:34	283
Running 3	4:49	-
Sled Pull	5:29	279
Running 4	4:53	-
Burpee Broad Jump	4:20	180
Running 5	5:04	-
Rowing	5:44	184
Running 6	5:09	-
Farmers Carry	2:04	212
Running 7	5:02	-
Sandbag Lunges	4:47	174
Running 8	5:48	-
Wall Balls	4:18	-
Running Total	41:26	-
Roxzone Total	8:23	33

HYROX race-analyse: 敏丽石 & 兰兰刘

敏丽石

兰兰刘

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analyse

Analyse des stations

Segments

Tijd per segment

敏丽石

兰兰刘

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analyse

Analyse des stations

Segments

Tijd per segment

敏丽 石

兰兰 刘

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analyse

Analyse des stations

Segments

Tijd per segment

敏丽 石

兰兰 刘

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analyse

Analyse des stations

Segments

Tijd per segment

敏丽石

兰兰刘

敏丽石

兰兰刘