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HYROX race-analyse: Man In Ho & 嘉慧李

HYROX CAPE TOWN || — 14 augustus 2026

Cape Town, South Africa · DOUBLES · OPEN · MAC

Man In Ho · 嘉慧李

Totale Tijd: 01:53:46
Klassement: #1466
AG-klassement: #298
Categorie: DOUBLES · OPEN

Running vs Workouts

Running61:26 (54%)

Stations38:38 (34%)

Roxzone13:47 (12%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit7:41/km-1.3%13.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:20	-
SkiErg	5:41	751
Running 2	7:59	-
Sled Push	2:59	785
Running 3	7:43	-
Sled Pull	5:00	470
Running 4	9:01	-
Burpee Broad Jump	5:51	734
Running 5	7:21	-
Rowing	5:36	521
Running 6	7:39	-
Farmers Carry	2:10	699
Running 7	7:53	-
Sandbag Lunges	5:15	652
Running 8	8:34	-
Wall Balls	6:06	-
Running Total	1:01:26	-
Roxzone Total	13:47	638

HYROX race-analyse: Man In Ho & 嘉慧李

Man In Ho

嘉慧李

HYROX CAPE TOWN ||

Analyse globale

Running vs Workouts

Analyse du run

Running Analyse

Analyse des stations

Segments

Tijd per segment

Man In Ho

嘉慧李

HYROX CAPE TOWN ||

Analyse globale

Running vs Workouts

Analyse du run

Running Analyse

Analyse des stations

Segments

Tijd per segment

Man In Ho

嘉慧 李

HYROX CAPE TOWN ||

Analyse globale

Running vs Workouts

Analyse du run

Running Analyse

Analyse des stations

Segments

Tijd per segment

Man In Ho

嘉慧 李

HYROX CAPE TOWN ||

Analyse globale

Running vs Workouts

Analyse du run

Running Analyse

Analyse des stations

Segments

Tijd per segment

嘉慧李

嘉慧李