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HYROX race-analyse: Aisha Anwar Charlene Lancaster & Charlene Lancaster & 1 autre - Manchester 01:07:21 | HyCoach
Race-analyse
HYROX race-analyse: Aisha Anwar Charlene Lancaster & Charlene Lancaster & 1 autre
HYROX Manchester — 27 januari 2024
Manchester, United Kingdom · DOUBLES · OPEN
·
·
Totale Tijd
01:07:21
Klassement
#24
AG-klassement
#12
Categorie
DOUBLES · OPEN
AL
Aisha Anwar Charlene Lancaster
CL
Charlene Lancaster
AA
Aisha Anwar
27-28
JAN
2024
2
Afgelopen
4,342
HYROX Manchester
Manchester, United Kingdom
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:59 (58%)
Stations
24:17 (36%)
Roxzone
4:08 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:52/km
+9.2%
7.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:58
-
SkiErg
4:17
153
Running 2
4:42
-
Sled Push
1:33
227
Running 3
4:58
-
Sled Pull
3:35
302
Running 4
5:04
-
Burpee Broad Jump
2:56
113
Running 5
4:59
-
Rowing
4:50
258
Running 6
5:03
-
Farmers Carry
1:36
189
Running 7
5:08
-
Sandbag Lunges
2:41
77
Running 8
5:11
-
Wall Balls
2:49
149
Running Total
38:59
26
Roxzone Total
4:08
10
Aisha Anwar Charlene Lancaster
Charlene Lancaster
Aisha Anwar
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