hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Race-analyse
HYROX race-analyse: Daley Ellis Joe Massaro & Joe Massaro & 1 ander
HYROX Copenhagen — 23 maart 2024
Copenhagen, Denmark · DOUBLES · PRO
·
·
Totale Tijd
00:59:33
Klassement
#10
AG-klassement
#5
Categorie
DOUBLES · PRO
DM
Daley Ellis Joe Massaro
JM
Joe Massaro
DE
Daley Ellis
23-24
MRT
2024
2
Afgelopen
2,230
HYROX Copenhagen
Copenhagen, Denmark
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
29:49 (50%)
Stations
25:24 (43%)
Roxzone
4:24 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
3:43/km
+7.2%
4.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:58
-
SkiErg
3:48
26
Running 2
3:27
-
Sled Push
2:30
50
Running 3
3:42
-
Sled Pull
4:02
36
Running 4
3:39
-
Burpee Broad Jump
2:25
24
Running 5
3:41
-
Rowing
4:13
30
Running 6
3:39
-
Farmers Carry
1:26
14
Running 7
3:42
-
Sandbag Lunges
2:55
18
Running 8
4:03
-
Wall Balls
4:05
43
Running Total
29:49
9
Roxzone Total
4:24
12
Daley Ellis Joe Massaro
Joe Massaro
Daley Ellis
Home
Analyseren
HYROX race-analyse: Daley Ellis Joe Massaro & Joe Massaro & 1 ander - Copenhagen 00:59:33 | HyCoach