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HYROX race-analyse: Lucian Ficau
HYROX London — 25 november 2023
London, United Kingdom · SOLO · PRO · GBR
Lucian Ficau
Totale Tijd
01:19:28
Klassement
#139
AG-klassement
#28
Categorie
SOLO · PRO
LF
Lucian Ficau
25-26
NOV
2023
2
Afgelopen
6,380
HYROX London
London, United Kingdom
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:35 (51%)
Stations
32:25 (41%)
Roxzone
6:32 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:04/km
+7.4%
15.5%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:20
-
SkiErg
3:45
8
Running 2
4:42
-
Sled Push
3:59
222
Running 3
5:25
-
Sled Pull
5:19
77
Running 4
5:01
-
Burpee Broad Jump
2:37
13
Running 5
5:42
-
Rowing
4:29
154
Running 6
5:14
-
Farmers Carry
1:57
110
Running 7
5:03
-
Sandbag Lunges
4:42
132
Running 8
6:11
-
Wall Balls
5:37
85
Running Total
40:35
205
Roxzone Total
6:32
219
