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HYROX Race Analysis: Alan Cao
HYROX Paris — November 11, 2023
Paris, France · SOLO · PRO · FRA
Totale Tijd
01:08:05
Klassement
#1
AG-klassement
#1
Categorie
SOLO · PRO
AC
Alan Cao
11-12
NOV
2023
2 days
Completed
2,073
HYROX Paris
Paris, France
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
30:05 (100%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:10/km
+9.8%
14.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
2:46
-
SkiErg
3:46
3
Running 2
3:54
-
Sled Push
3:33
27
Running 3
4:36
-
Sled Pull
5:09
16
Running 4
4:17
-
Burpee Broad Jump
3:18
22
Running 5
4:28
-
Rowing
4:02
5
Running 6
4:19
-
Farmers Carry
1:55
24
Running 7
4:17
-
Sandbag Lunges
3:38
4
Running 8
4:47
-
Wall Balls
4:44
12
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: Alan Cao - Paris 01:08:05 | HyCoach