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HYROX Race Analysis: Mark Holliman - Glasgow 01:17:28 | HyCoach
Race-analyse
HYROX Race Analysis: Mark Holliman
HYROX Glasgow — 20 maart 2024
Glasgow, United Kingdom · SOLO · PRO · GBR
Mark Holliman
Totale Tijd
01:17:28
Klassement
#74
AG-klassement
#17
Categorie
SOLO · PRO
MH
Mark Holliman
20-24
MRT
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
34:13 (44%)
Stations
38:06 (49%)
Roxzone
5:15 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:17/km
+14.7%
11.5%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:35
-
SkiErg
4:03
60
Running 2
3:37
-
Sled Push
3:49
94
Running 3
4:55
-
Sled Pull
10:52
186
Running 4
4:20
-
Burpee Broad Jump
2:42
12
Running 5
4:23
-
Rowing
4:19
57
Running 6
4:15
-
Farmers Carry
2:00
60
Running 7
4:09
-
Sandbag Lunges
3:56
34
Running 8
5:02
-
Wall Balls
6:25
74
Running Total
34:13
51
Roxzone Total
5:15
117
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