HF
HYROX Race Analysis: Rob Jago Flötgen Helena Comman
HYROX Köln — April 13, 2024
Köln, Germany · DOUBLES · OPEN
- Totale Tijd
- 01:14:45
- Klassement
- #192
- Categorie
- DOUBLES · OPEN
- Evenement
- Köln
Teammates: Rob Jago Flötgen Helena Comman, Helena Comman (GER), Rob Jago Flötgen (GER)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 5:31 | — |
| SkiErg | 4:12 | #311 |
| Running 2 | 5:07 | — |
| Sled Push | 1:25 | #75 |
| Running 3 | 5:13 | — |
| Sled Pull | 2:34 | #28 |
| Running 4 | 5:50 | — |
| Burpee Broad Jump | 3:00 | #175 |
| Running 5 | 5:38 | — |
| Rowing | 4:40 | #307 |
| Running 6 | 5:42 | — |
| Farmers Carry | 1:41 | #211 |
| Running 7 | 5:20 | — |
| Sandbag Lunges | 2:56 | #155 |
| Running 8 | 6:14 | — |
| Wall Balls | 4:15 | #305 |
| Running Total | 44:32 | #243 |
| Roxzone Total | 5:34 | #203 |
