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HYROX race-analyse: Hilary Cheung - Hong Kong 01:24:22 | HyCoach
Race-analyse
HYROX race-analyse: Hilary Cheung
HYROX Hong Kong — 25 november 2023
Hong Kong, China · SOLO · OPEN · HKG
Hilary Cheung
Totale Tijd
01:24:22
Klassement
#27
AG-klassement
#8
Categorie
SOLO · OPEN
HC
Hilary Cheung
25-26
NOV
2023
2
Afgelopen
1,150
HYROX Hong Kong
Hong Kong, China
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
46:41 (55%)
Stations
30:59 (37%)
Roxzone
6:47 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:50/km
+3.7%
5.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:05
-
SkiErg
5:09
51
Running 2
5:49
-
Sled Push
3:47
74
Running 3
5:47
-
Sled Pull
4:04
8
Running 4
5:45
-
Burpee Broad Jump
3:52
11
Running 5
5:55
-
Rowing
5:10
31
Running 6
6:03
-
Farmers Carry
2:09
16
Running 7
6:02
-
Sandbag Lunges
3:41
10
Running 8
6:20
-
Wall Balls
3:07
9
Running Total
46:41
60
Roxzone Total
6:47
21
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