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HYROX race-analyse: Alessandro Guarnone Francesca Silva & Francesca Silva & 1 autre - Milano 01:12:44 | HyCoach
Race-analyse
HYROX race-analyse: Alessandro Guarnone Francesca Silva & Francesca Silva & 1 autre
HYROX Milan — 25 mei 2024
Milano, Italy · DOUBLES · OPEN
·
·
Totale Tijd
01:12:44
Klassement
#25
AG-klassement
#7
Categorie
DOUBLES · OPEN
AS
Alessandro Guarnone Francesca Silva
FS
Francesca Silva
AG
Alessandro Guarnone
25-26
MEI
2024
2
Afgelopen
1,353
HYROX Milan
Milano, Italy
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:23 (54%)
Stations
26:37 (37%)
Roxzone
6:49 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:55/km
+10.6%
6.1%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:39
-
SkiErg
4:17
75
Running 2
4:24
-
Sled Push
2:31
51
Running 3
4:56
-
Sled Pull
3:26
22
Running 4
5:20
-
Burpee Broad Jump
3:08
59
Running 5
4:58
-
Rowing
4:35
59
Running 6
4:54
-
Farmers Carry
1:38
28
Running 7
4:52
-
Sandbag Lunges
3:16
27
Running 8
5:23
-
Wall Balls
3:46
33
Running Total
39:23
24
Roxzone Total
6:49
55
Alessandro Guarnone Francesca Silva
Francesca Silva
Alessandro Guarnone
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