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HYROX race-analyse: Nicole Lee Karmae Poh & Karmae Poh & 1 autre
HYROX Singapore — 7 oktober 2023
Singapore, Singapore · DOUBLES · OPEN
·
·
Totale Tijd
01:57:07
Klassement
#177
AG-klassement
#59
Categorie
DOUBLES · OPEN
NP
Nicole Lee Karmae Poh
KP
Karmae Poh
NL
Nicole Lee
07
OKT
2023
Afgelopen
1,850
HYROX Singapore
Singapore, Singapore
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
70:23 (60%)
Stations
35:28 (30%)
Roxzone
11:21 (10%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
8:48/km
+29.8%
17.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
6:53
-
SkiErg
5:07
167
Running 2
7:23
-
Sled Push
2:16
129
Running 3
7:40
-
Sled Pull
5:49
150
Running 4
8:28
-
Burpee Broad Jump
5:50
185
Running 5
9:08
-
Rowing
6:07
179
Running 6
9:11
-
Farmers Carry
2:17
156
Running 7
9:35
-
Sandbag Lunges
5:00
199
Running 8
12:09
-
Wall Balls
3:02
61
Running Total
1:10:23
180
Roxzone Total
11:21
151
Nicole Lee Karmae Poh
Karmae Poh
Nicole Lee
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HYROX race-analyse: Nicole Lee Karmae Poh & Karmae Poh & 1 autre - Singapore 01:57:07 | HyCoach