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HYROX race-analyse: Tomasz Mackowski - Hamburg 01:15:38 | HyCoach
Race-analyse
HYROX race-analyse: Tomasz Mackowski
HYROX Hamburg — 26 november 2022
Hamburg, Germany · SOLO · OPEN · POL
Tomasz Mackowski
Totale Tijd
01:15:38
Klassement
#93
AG-klassement
#12
Categorie
SOLO · OPEN
TM
Tomasz Mackowski
26-27
NOV
2022
2
Afgelopen
2,726
HYROX Hamburg
Hamburg, Germany
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:04 (52%)
Stations
30:01 (40%)
Roxzone
6:38 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:53/km
0.0%
7.1%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:13
-
SkiErg
4:15
178
Running 2
4:44
-
Sled Push
2:15
43
Running 3
5:16
-
Sled Pull
3:39
117
Running 4
4:55
-
Burpee Broad Jump
4:41
163
Running 5
5:01
-
Rowing
4:19
64
Running 6
4:48
-
Farmers Carry
2:10
127
Running 7
4:44
-
Sandbag Lunges
3:28
32
Running 8
5:26
-
Wall Balls
5:14
112
Running Total
39:04
188
Roxzone Total
6:38
87
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