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HYROX race-analyse: Alexia Yannaros - London 01:15:26 | HyCoach
Race-analyse
HYROX race-analyse: Alexia Yannaros
HYROX London — 3 december 2022
London, United Kingdom · SOLO · OPEN · GBR
Alexia Yannaros
Totale Tijd
01:15:26
Klassement
#39
AG-klassement
#8
Categorie
SOLO · OPEN
AY
Alexia Yannaros
3-4
DEC
2022
2
Afgelopen
6,559
HYROX London
London, United Kingdom
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:20 (53%)
Stations
28:25 (38%)
Roxzone
6:46 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:03/km
+5.3%
8.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:29
-
SkiErg
4:59
193
Running 2
4:42
-
Sled Push
2:07
11
Running 3
5:12
-
Sled Pull
4:04
37
Running 4
4:58
-
Burpee Broad Jump
3:57
10
Running 5
5:05
-
Rowing
4:52
59
Running 6
4:56
-
Farmers Carry
1:55
82
Running 7
4:57
-
Sandbag Lunges
3:26
43
Running 8
6:05
-
Wall Balls
3:05
23
Running Total
40:20
81
Roxzone Total
6:46
126
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