HYCOACH
Home
Analyseren
Race-analyse
HYROX Race Analysis: Gil Nicola
HYROX München — February 4, 2023
München, Germany · SOLO · PRO · LUX
Totale Tijd
01:16:19
Klassement
#20
AG-klassement
#8
Categorie
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
GN
Gil Nicola
4-5
FEB
2023
2 days
Completed
1,070
HYROX München
München, Germany
Season 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
35:16 (46%)
Stations
37:08 (49%)
Roxzone
3:56 (5%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:24/km
+23.9%
12.2%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:31
-
SkiErg
3:59
13
Running 2
3:50
-
Sled Push
4:24
77
Running 3
4:17
-
Sled Pull
7:41
56
Running 4
4:52
-
Burpee Broad Jump
3:57
28
Running 5
4:22
-
Rowing
4:19
15
Running 6
4:22
-
Farmers Carry
1:52
18
Running 7
4:45
-
Sandbag Lunges
5:12
57
Running 8
5:20
-
Wall Balls
5:44
24
Running Total
35:16
18
Roxzone Total
3:56
22