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HYROX race-analyse: Matthew Plampton
HYROX London — 3 december 2022
London, United Kingdom · SOLO · PRO · GBR
Matthew Plampton
Totale Tijd
01:09:31
Klassement
#21
AG-klassement
#9
Categorie
SOLO · PRO
MP
Matthew Plampton
3-4
DEC
2022
2
Afgelopen
6,559
HYROX London
London, United Kingdom
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
34:27 (50%)
Stations
31:40 (46%)
Roxzone
3:28 (5%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:18/km
+0.4%
2.1%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:19
-
SkiErg
4:14
129
Running 2
4:16
-
Sled Push
3:55
108
Running 3
4:19
-
Sled Pull
4:36
34
Running 4
4:17
-
Burpee Broad Jump
3:23
45
Running 5
4:18
-
Rowing
4:21
56
Running 6
4:12
-
Farmers Carry
1:42
15
Running 7
4:17
-
Sandbag Lunges
4:16
50
Running 8
4:32
-
Wall Balls
5:13
47
Running Total
34:27
37
Roxzone Total
3:28
18
