HYROX Race Analysis: Randy Nyafli

HYROX Basel — December 17, 2022

Basel, Switzerland · SOLO · OPEN · GHA

Totale Tijd: 01:23:45
Klassement: #85
AG Ranking: #12
Categorie: SOLO · OPEN

Randy Nyafli

17-18DEC20222 days

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running41:08 (49%)

Stations34:02 (41%)

Roxzone8:39 (10%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:09/km+12.0%7.2%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:22	-
SkiErg	4:24	72
Running 2	4:43	-
Sled Push	2:18	46
Running 3	5:24	-
Sled Pull	4:46	112
Running 4	5:25	-
Burpee Broad Jump	3:35	40
Running 5	5:12	-
Rowing	4:55	112
Running 6	5:20	-
Farmers Carry	2:13	103
Running 7	5:17	-
Sandbag Lunges	4:11	52
Running 8	5:29	-
Wall Balls	7:40	121
Running Total	41:08	77
Roxzone Total	8:39	117