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HYROX race-analyse: Paul Mckeown - Birmingham 01:16:21 | HyCoach
Race-analyse
HYROX race-analyse: Paul Mckeown
HYROX Birmingham — 15 oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · IRL
Totale Tijd
01:16:21
Klassement
#188
AG-klassement
#61
Categorie
SOLO · OPEN
PM
Paul Mckeown
15-16
OKT
2022
2
Afgelopen
2,576
HYROX Birmingham
Birmingham, United Kingdom
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:38 (48%)
Stations
34:19 (45%)
Roxzone
5:28 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:35/km
+11.7%
5.5%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:29
-
SkiErg
3:58
102
Running 2
4:16
-
Sled Push
3:45
815
Running 3
4:20
-
Sled Pull
4:18
302
Running 4
4:25
-
Burpee Broad Jump
4:30
407
Running 5
4:35
-
Rowing
4:31
223
Running 6
4:46
-
Farmers Carry
2:05
416
Running 7
4:46
-
Sandbag Lunges
5:05
518
Running 8
5:05
-
Wall Balls
6:07
405
Running Total
36:38
114
Roxzone Total
5:28
155
Paul Mckeown
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