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HYROX race-analyse: Dilan öncü
HYROX Hamburg — 27 november 2021
Hamburg, Germany · SOLO · OPEN · GER
Dilan Öncü
Totale Tijd
01:18:35
Klassement
#19
AG-klassement
#6
Categorie
SOLO · OPEN
DÖ
Dilan öncü
27
NOV
2021
Afgelopen
987
HYROX Hamburg
Hamburg, Germany
Seizoen 4 (2021-2022)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:18 (50%)
Stations
31:24 (40%)
Roxzone
7:56 (10%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:55/km
+1.8%
7.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:14
-
SkiErg
5:09
102
Running 2
4:44
-
Sled Push
2:39
78
Running 3
5:01
-
Sled Pull
4:23
19
Running 4
4:56
-
Burpee Broad Jump
4:03
11
Running 5
5:05
-
Rowing
5:43
122
Running 6
4:52
-
Farmers Carry
1:57
21
Running 7
4:49
-
Sandbag Lunges
3:56
23
Running 8
5:40
-
Wall Balls
3:34
29
Running Total
39:18
18
Roxzone Total
7:56
30
