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HYROX race-analyse: Dilan Öncü
HYROX Hamburg — 23 november 2019
Hamburg, Germany · SOLO · OPEN · GER
Dilan Öncü
Totale Tijd
01:28:28
Klassement
#75
AG-klassement
#16
Categorie
SOLO · OPEN
DÖ
Dilan Öncü
23
NOV
2019
Afgelopen
1,412
HYROX Hamburg
Hamburg, Germany
Seizoen 2 (2019-2020)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
45:02 (51%)
Stations
36:04 (41%)
Roxzone
7:27 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:38/km
+3.8%
17.1%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:57
-
SkiErg
6:08
264
Running 2
4:47
-
Sled Push
2:24
86
Running 3
5:09
-
Sled Pull
5:10
43
Running 4
5:40
-
Burpee Broad Jump
5:38
70
Running 5
7:59
-
Rowing
6:10
248
Running 6
5:42
-
Farmers Carry
2:11
124
Running 7
4:58
-
Sandbag Lunges
4:21
79
Running 8
5:53
-
Wall Balls
4:02
53
Running Total
45:02
110
Roxzone Total
7:27
-
