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Pro Solo Women World Records
Wereldtop Pro Solo Women: podium, top 100, pace per km, station-splits.
Verdeling
47% loop · 47% stations · 6% roxzone
Podium
Pro Solo Women Ranking
| Rang | Tijd | Atleet |
|---|---|---|
🥇1 | 00:57:24 | |
🥈2 | 00:57:38 | |
🥉3 | 00:57:59 |
Veelgestelde vragen
Alles wat je moet weten over de Pro Solo Women records
Wat is het HYROX-wereldrecord in Pro Solo Women?
Het huidige record is 57:24, gevestigd door Saskia Millard in mei 2026 op HYROX BARCELONA.
Het HYROX-wereldrecord in Pro Solo Women is 57:24. Het werd gevestigd door Saskia Millard tijdens de proef HYROX BARCELONA in mei 2026. Deze tijd vertegenwoordigt de officiële referentie erkend door HYROX voor deze categorie. Elke lagere tijd gerealiseerd op een officiële HYROX-race (Solo, Doubles of Relay volgens het format) kan hem doen vallen.
→ Profile of Saskia Millard→ HYROX BARCELONA event page→ View the record's race analysis
Who is Saskia Millard, HYROX Pro Solo Women world record holder?
Saskia Millard is an athlete from GBR, with 6 HYROX races to date — including 3 Pro wins and 0 Open wins.
Saskia Millard (GBR) holds the HYROX Pro Solo Women world record. Their HYROX career totals 6 races on the international circuit, with 4 podium finishes in the Pro division (3 gold) and 0 podium finishes in the Open division (0 gold). This sustained top-tier consistency explains their ability to deliver reference performances and push the world record on the Pro Solo Women category.
What pure running pace per km does the Pro Solo Women world record imply?
The Pro Solo Women record holder ran the 8 km at 3:23/km in pure running (excluding stations and roxzone).
Isolating the running time only (running total = 27:02), the HYROX Pro Solo Women world record holder held an average pace of 3:23/km across the eight kilometres. This is the pure running pace, excluding time spent on the 8 stations and roxzone transitions.
How is the Pro Solo Women record time split between running, stations and roxzone?
On the 57:24 record, about 47% is pure running (27:02), 47% is the 8 stations (26:53) and 6% is roxzone (3:34).
The HYROX Pro Solo Women world record holder (57:24) splits the total time across three measurable components: pure running accounts for 47% (27:02 across the 8 km), execution of the eight functional stations accounts for 47% (26:53 cumulative across SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls), and the rest — the roxzone — corresponds to transitions between runs and stations for 6% (3:34). This breakdown shows where seconds are won at the highest level.
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