HYROX løpsanalyse: 嵩周 & 嵩周 & 2 andre - Shanghai 01:49:57 | HyCoach

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HYROX løpsanalyse: 嵩周 & 嵩周 & 2 andre

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 01:49:57
Rangering: #124
AG-rangering: #18
Kategori: DOUBLES · OPEN

嵩周

嵩周

荔张

荔张

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running63:35 (58%)

Stations38:18 (35%)

Roxzone8:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:57/km+19.1%10.3%

Splittider

Segment	Tid	Rangering
Running 1	6:29	-
SkiErg	5:49	127
Running 2	7:19	-
Sled Push	1:53	91
Running 3	9:24	-
Sled Pull	7:25	127
Running 4	7:42	-
Burpee Broad Jump	4:17	78
Running 5	7:55	-
Rowing	5:56	123
Running 6	8:06	-
Farmers Carry	2:09	95
Running 7	8:43	-
Sandbag Lunges	4:08	79
Running 8	8:00	-
Wall Balls	6:41	125
Running Total	1:03:35	132
Roxzone Total	8:09	56