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HYROX løpsanalyse: Erik Woodward
HYROX Milan — 19. oktober 2024
Milano, Italy · SOLO · PRO · NOR
Erik Woodward
Totaltid
01:02:29
Rangering
#4
AG-rangering
#2
Kategori
SOLO · PRO
EW
Erik Woodward
19-20
OKT
2024
2
Fullført
4,641
HYROX Milan
Milano, Italy
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
30:02 (48%)
Stations
27:45 (44%)
Roxzone
4:48 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:45/km
+8.1%
8.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:24
-
SkiErg
3:52
-
Running 2
3:29
-
Sled Push
2:49
-
Running 3
3:38
-
Sled Pull
3:42
-
Running 4
3:47
-
Burpee Broad Jump
3:05
-
Running 5
3:56
-
Rowing
4:05
-
Running 6
3:47
-
Farmers Carry
1:36
-
Running 7
3:46
-
Sandbag Lunges
3:08
-
Running 8
3:18
-
Wall Balls
5:28
-
Running Total
30:02
-
Roxzone Total
4:48
-