- Alen PlojSLO1:00:05
- 1:01:10
- 1:02:22
HYROXS7Season 7Completed
About the event
HYROX Milan, a highlight of season 7, turns the Lombard capital into a temple of hybrid performance. In a modern setting blending Italian design and elite sports, this event draws top European athletes for two intense days on October 19-20, 2024. Milan embodies Italian style applied to fitness, with a chic and precise atmosphere that captivates competitors and spectators alike. The course layout proved demanding, with few athletes beating personal records, as shown by slower median times. In the men's pro division, [[Alen Ploj]] wins in 1:00:05, ahead of [[Afan Humphries]] and [[Roberto Viciedo Gimeno]]. [[Sinéad Bent]] dominates the women's pros in 1:09:11. James George and [[Gloria Corbetta]] triumph in the open categories. With 65 slots for the World Championships and over 7000 athletes, Milan leaves its mark with elegance and sporting passion.
HYROX Milano 2024 Podium
Solo
- Sinead BentENG1:09:11
- 1:09:36
- 1:09:43
- George JamesGBR59:24
- Marko NicicSRB59:43
- 1:00:23
- 1:02:09
- Sam PrettyGBR1:04:30
- 1:05:05
Doubles
- 57:25
- 58:46
- 59:08
- 1:03:57
- 1:06:08
- 1:09:27
- 55:27
- 56:58
- 57:12
- 1:01:37
- 1:04:46
- 1:05:47
- 56:07
- 58:16
- 1:00:08
Relay
- 55:21
- 55:48
- 57:09
- 1:10:38
- 1:11:19
- 1:13:32
- 56:33
- 1:00:14
- 1:05:35
Plan your stay
Milan offers plenty of accommodation options tailored for HYROX participants and spectators. The city provides a wide range, from the bustling historic center around the Duomo to quieter areas like Brera or the modern Porta Nuova skyscraper hub. Near Centrale station, convenient for international arrivals, you'll find spots for modest budgets or luxury stays. Peripheral areas have hotels with parking, perfect for groups or families driving in. Expect functional lodgings with gyms, protein-packed energy breakfasts, and easy public transport access. During event season, book early for special packages including shuttles to the competition venue. Milan's vibe blends modern comfort and Italian charm, with rooftop or canal views for optimal recovery post-effort.
Beyond HYROX Milan, explore the host city's riches. Admire the Duomo, a Gothic masterpiece towering over Piazza del Duomo, or stroll through Galleria Vittorio Emanuele II, a shopping gallery with sumptuous mosaics. The Sforzesco Castle offers a journey into Milanese history with its Renaissance courtyards and museums. Art lovers must see Leonardo da Vinci's Last Supper in the Santa Maria delle Grazie convent. Walk along the Navigli canals, picturesque waterways lined with lively cafes, perfect for sunset aperitifs. For leisure, rent a bike to cruise parks like Sempione or head to the Brera district for its galleries and bohemian vibe. On the culinary side, savor saffron risotto alla milanese, braised ossobuco, or crispy cotoletta alla milanese veal cutlet. Pair with panettone for a typical sweet touch, ideal for recharging participants and spectators.
Race Info
To reach HYROX Milan, fly into Linate Airport, closest to downtown, or Malpensa for long-haul flights, with direct shuttles to Centrale station. High-speed trains connect Milan across Europe via Milano Centrale hub. By car, A4 and A1 highways converge easily, with secure parking near the venue. On site, Milan's efficient metro network covers all areas with affordable daily tickets. Arrive the day before for acclimatization and venue recon. Participants will find drop-off zones and on-site changing rooms. Pack race gear in carry-on and hydrate en route. Urban buses round out the network, ensuring stress-free logistics and smooth prep.
Frequently asked questions
Pro Men: Alen Ploj (SLO) in 1:00:05.
Pro Women: Sinead Bent (ENG) in 1:09:11.
Open Men: George James (GBR) in 59:24.
Open Women: Gloria Corbetta (ITA) in 1:02:09.
Pro Men: Florian Reynet (FRA) and Nicolas Reynet (FRA) in 57:25.
Pro Women: Manon Poulignier (FRA) and Camille Julien (FRA) in 1:03:57.
Open Men: Aaron Woodman (GBR) and Simon Derby (IRL) in 55:27.
Open Women: Camilla Massa (ITA) and Elisa Fuliano (ITA) in 1:01:37.
Open Mixed: Alfons Deu (ESP) and Noelia Pérez Tur (ESP) in 56:07.
Open Men: Gioele Patroni (ITA), Dylan Caruso (ITA), Filippo Tenca (ITA), and Guido Susani (ITA) in 55:21.
Open Women: Ludovica Raggi (ITA), Erika Piccioni (ITA), Giorgia Taini (ITA), and Chiara Longhi (ITA) in 1:10:38.
Open Mixed: Alessia Donati (ITA), Daniel Sebastiano (ITA), Samuele Carlo Abrami, and Giada Bonardi (SUI) in 56:33.
The fastest Pro athletes finish a HYROX race in under an hour, top Open athletes between 1h and 1h15. The podium times for each division are shown above.