HYROX løpsanalyse: Ronan Lindsay - Milano 01:06:40 | HyCoach

HYROX løpsanalyse: Ronan Lindsay

HYROX Milan — 19. oktober 2024

Milano, Italy · SOLO · PRO · IRL

Totaltid: 01:06:40
Rangering: #15
AG-rangering: #6
Kategori: SOLO · PRO

Ronan Lindsay

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:01 (49%)

Stations28:47 (43%)

Roxzone4:57 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+62.8%20.3%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	3:53	-
Running 2	3:27	-
Sled Push	3:00	-
Running 3	3:41	-
Sled Pull	3:58	-
Running 4	3:42	-
Burpee Broad Jump	2:47	-
Running 5	3:46	-
Rowing	4:11	-
Running 6	5:21	-
Farmers Carry	2:34	-
Running 7	5:37	-
Sandbag Lunges	4:08	-
Running 8	3:11	-
Wall Balls	4:16	-
Running Total	33:01	-
Roxzone Total	4:57	-