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HYROX Race Analysis: Andrew Crawford - Milano 01:18:26 | HyCoach
Løpsanalyse
HYROX Race Analysis: Andrew Crawford
HYROX Milan — 19. oktober 2024
Milano, Italy · SOLO · PRO · GBR
Totaltid
01:18:26
Rangering
#78
AG-rangering
#7
Kategori
SOLO · PRO
AC
Andrew Crawford
19-20
OKT
2024
2 days
Completed
4,641
HYROX Milan
Milano, Italy
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:19 (44%)
Stations
38:49 (49%)
Roxzone
5:23 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:17/km
+15.4%
5.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:39
-
SkiErg
4:09
-
Running 2
3:54
-
Sled Push
4:29
-
Running 3
4:10
-
Sled Pull
5:54
-
Running 4
4:20
-
Burpee Broad Jump
5:28
-
Running 5
4:29
-
Rowing
4:32
-
Running 6
4:23
-
Farmers Carry
2:00
-
Running 7
4:30
-
Sandbag Lunges
5:23
-
Running 8
3:57
-
Wall Balls
6:54
-
Running Total
34:19
-
Roxzone Total
5:23
-
Andrew Crawford
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