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HYROX løpsanalyse: Jitka Hall
HYROX Milan — 19. oktober 2024
Milano, Italy · SOLO · PRO · GBR
Jitka Hall
Totaltid
01:16:47
Rangering
#8
AG-rangering
#1
Kategori
SOLO · PRO
JH
Jitka Hall
19-20
OKT
2024
2
Fullført
4,641
HYROX Milan
Milano, Italy
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:41 (45%)
Stations
35:53 (47%)
Roxzone
6:17 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:20/km
+7.8%
8.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:53
-
SkiErg
4:34
10
Running 2
4:05
-
Sled Push
3:27
16
Running 3
4:32
-
Sled Pull
7:18
29
Running 4
4:26
-
Burpee Broad Jump
4:56
27
Running 5
4:29
-
Rowing
4:49
15
Running 6
4:22
-
Farmers Carry
1:46
2
Running 7
4:24
-
Sandbag Lunges
4:31
14
Running 8
3:32
-
Wall Balls
4:32
3
Running Total
34:41
6
Roxzone Total
6:17
12
