hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Seanin Gilmore - Milano 01:30:11 | HyCoach
Løpsanalyse
HYROX Race Analysis: Seanin Gilmore
HYROX Milan — 19. oktober 2024
Milano, Italy · SOLO · PRO · IRL
Seanin Gilmore
Totaltid
01:30:11
Rangering
#32
AG-rangering
#2
Kategori
SOLO · PRO
SG
Seanin Gilmore
19-20
OKT
2024
2 days
Completed
4,641
HYROX Milan
Milano, Italy
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:39 (43%)
Stations
44:36 (49%)
Roxzone
6:59 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:50/km
+4.6%
9.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:56
-
SkiErg
4:30
-
Running 2
4:41
-
Sled Push
4:06
-
Running 3
4:36
-
Sled Pull
7:21
-
Running 4
4:40
-
Burpee Broad Jump
6:44
-
Running 5
4:56
-
Rowing
5:10
-
Running 6
4:47
-
Farmers Carry
2:55
-
Running 7
4:54
-
Sandbag Lunges
5:50
-
Running 8
4:12
-
Wall Balls
8:00
-
Running Total
38:39
-
Roxzone Total
6:59
-
Hjem
Analyser