HYROX Race Analysis: Ben Murphy - Milano 01:01:16 | HyCoach

HYROX Race Analysis: Ben Murphy

HYROX Milan — 19. oktober 2024

Milano, Italy · SOLO · OPEN · GBR

Totaltid: 01:01:16
Rangering: #6
AG-rangering: #2
Kategori: SOLO · OPEN

Ben Murphy

HYROX HYROX Milan - Milano, Italy

19-20OKT20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:55 (49%)

Stations26:42 (44%)

Roxzone4:43 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:44/km+2.8%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	3:55	12
Running 2	3:36	-
Sled Push	2:13	95
Running 3	3:47	-
Sled Pull	3:40	40
Running 4	3:50	-
Burpee Broad Jump	3:03	11
Running 5	3:48	-
Rowing	4:22	92
Running 6	3:50	-
Farmers Carry	1:30	24
Running 7	3:42	-
Sandbag Lunges	3:36	44
Running 8	3:01	-
Wall Balls	4:23	74
Running Total	29:55	15
Roxzone Total	4:43	22