HYROX løpsanalyse: Thomas Heider - Milano 01:07:08 | HyCoach

HYROX løpsanalyse: Thomas Heider

HYROX Milan — 19. oktober 2024

Milano, Italy · SOLO · OPEN · GER

Totaltid: 01:07:08
Rangering: #51
AG-rangering: #1
Kategori: SOLO · OPEN

Thomas Heider

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:46 (49%)

Stations29:07 (43%)

Roxzone5:19 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km+4.7%8.3%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:05	75
Running 2	3:54	-
Sled Push	2:48	466
Running 3	4:03	-
Sled Pull	4:01	84
Running 4	4:04	-
Burpee Broad Jump	3:13	21
Running 5	4:21	-
Rowing	4:19	66
Running 6	4:04	-
Farmers Carry	1:38	86
Running 7	4:05	-
Sandbag Lunges	3:42	65
Running 8	3:30	-
Wall Balls	5:21	280
Running Total	32:46	67
Roxzone Total	5:19	65