HYROX Race Analysis: Paul Mcmanus

HYROX Milan — 19. oktober 2024

Milano, Italy · SOLO · OPEN · IRL

Totaltid: 01:11:15
Rangering: #99
AG-rangering: #25
Kategori: SOLO · OPEN

Paul Mcmanus

HYROX HYROX Milan - Milano, Italy

19-20OKT20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:42 (50%)

Stations29:51 (42%)

Roxzone5:45 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+9.2%7.0%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	4:15	219
Running 2	4:10	-
Sled Push	2:41	384
Running 3	4:17	-
Sled Pull	4:06	95
Running 4	4:27	-
Burpee Broad Jump	4:12	172
Running 5	4:41	-
Rowing	4:23	103
Running 6	4:32	-
Farmers Carry	1:36	61
Running 7	4:33	-
Sandbag Lunges	4:09	176
Running 8	4:00	-
Wall Balls	4:29	95
Running Total	35:42	189
Roxzone Total	5:45	133

HYROX Race Analysis: Paul Mcmanus - Milano 01:11:15 | HyCoach