hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Gareth Jackson - Milano 01:33:39 | HyCoach
Løpsanalyse
HYROX Race Analysis: Gareth Jackson
HYROX Milan — 19. oktober 2024
Milano, Italy · SOLO · OPEN · GBR
Totaltid
01:33:39
Rangering
#794
AG-rangering
#218
Kategori
SOLO · OPEN
GJ
Gareth Jackson
19-20
OKT
2024
2 days
Completed
4,641
HYROX Milan
Milano, Italy
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:29 (44%)
Stations
43:40 (47%)
Roxzone
8:35 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:11/km
+7.7%
7.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:44
-
SkiErg
4:32
662
Running 2
4:46
-
Sled Push
4:10
1218
Running 3
5:35
-
Sled Pull
7:54
1176
Running 4
5:26
-
Burpee Broad Jump
7:47
1125
Running 5
5:14
-
Rowing
4:56
772
Running 6
5:13
-
Farmers Carry
2:14
739
Running 7
5:08
-
Sandbag Lunges
5:39
798
Running 8
4:27
-
Wall Balls
6:28
640
Running Total
41:29
637
Roxzone Total
8:35
858
Gareth Jackson
Hjem
Analyser