HYROX Race Analysis: Michael Liew - Milano 01:37:29 | HyCoach

HYROX Race Analysis: Michael Liew

HYROX Milan — 19. oktober 2024

Milano, Italy · SOLO · OPEN · GBR

Totaltid: 01:37:29
Rangering: #917
AG-rangering: #116
Kategori: SOLO · OPEN

Michael Liew

HYROX HYROX Milan - Milano, Italy

19-20OKT20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:27 (45%)

Stations43:35 (45%)

Roxzone10:31 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+14.0%7.7%

Splittider

Segment	Tid	Rangering
Running 1	6:16	-
SkiErg	4:36	767
Running 2	4:59	-
Sled Push	3:56	1162
Running 3	5:17	-
Sled Pull	7:24	1098
Running 4	5:21	-
Burpee Broad Jump	6:11	791
Running 5	5:31	-
Rowing	5:07	986
Running 6	5:37	-
Farmers Carry	2:35	1018
Running 7	5:41	-
Sandbag Lunges	6:42	1074
Running 8	4:49	-
Wall Balls	7:04	815
Running Total	43:27	819
Roxzone Total	10:31	1179