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HYROX løpsanalyse: Sofyen Khalfaoui
HYROX Milan — 19. oktober 2024
Milano, Italy · SOLO · OPEN · SUI
Sofyen Khalfaoui
Totaltid
01:39:54
Rangering
#1002
AG-rangering
#132
Kategori
SOLO · OPEN
SK
Sofyen Khalfaoui
19-20
OKT
2024
2
Fullført
4,641
HYROX Milan
Milano, Italy
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:59 (35%)
Stations
55:36 (56%)
Roxzone
9:23 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:22/km
+10.0%
6.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:40
-
SkiErg
4:31
646
Running 2
4:01
-
Sled Push
3:16
826
Running 3
4:12
-
Sled Pull
9:31
1302
Running 4
4:35
-
Burpee Broad Jump
7:04
1009
Running 5
4:34
-
Rowing
5:14
1082
Running 6
4:38
-
Farmers Carry
2:27
931
Running 7
4:25
-
Sandbag Lunges
6:13
974
Running 8
3:57
-
Wall Balls
17:20
1360
Running Total
34:59
157
Roxzone Total
9:23
1016