HYROX løpsanalyse: Paul Murphy

HYROX Milan — 19. oktober 2024

Milano, Italy · SOLO · OPEN · IRL

Totaltid: 01:44:16
Rangering: #1109
AG-rangering: #196
Kategori: SOLO · OPEN

Paul Murphy

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:01 (41%)

Stations53:05 (51%)

Roxzone8:14 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+26.4%6.9%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	4:27	519
Running 2	4:40	-
Sled Push	3:25	917
Running 3	5:07	-
Sled Pull	7:32	1126
Running 4	5:30	-
Burpee Broad Jump	10:32	1333
Running 5	5:47	-
Rowing	5:40	1301
Running 6	5:33	-
Farmers Carry	2:34	1004
Running 7	5:54	-
Sandbag Lunges	7:07	1153
Running 8	5:24	-
Wall Balls	11:48	1291
Running Total	43:01	772
Roxzone Total	8:14	779

HYROX løpsanalyse: Paul Murphy - Milano 01:44:16 | HyCoach