HYROX løpsanalyse: Giada Bonardi - Milano 01:10:44 | HyCoach

HYROX løpsanalyse: Giada Bonardi

HYROX Milan — 19. oktober 2024

Milano, Italy · SOLO · OPEN · SUI

Totaltid: 01:10:44
Rangering: #14
AG-rangering: #5
Kategori: SOLO · OPEN

Giada Bonardi

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:15 (53%)

Stations27:47 (39%)

Roxzone5:47 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+7.5%7.4%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	4:21	3
Running 2	4:25	-
Sled Push	1:44	1
Running 3	4:49	-
Sled Pull	3:48	6
Running 4	4:47	-
Burpee Broad Jump	5:22	102
Running 5	4:57	-
Rowing	4:29	3
Running 6	4:42	-
Farmers Carry	1:23	1
Running 7	4:45	-
Sandbag Lunges	2:45	3
Running 8	3:52	-
Wall Balls	3:55	22
Running Total	37:15	55
Roxzone Total	5:47	40