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HYROX løpsanalyse: Lucy Rigg - Milano 01:12:45 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lucy Rigg
HYROX Milan — 19. oktober 2024
Milano, Italy · SOLO · OPEN · GBR
Lucy Rigg
Totaltid
01:12:45
Rangering
#22
AG-rangering
#7
Kategori
SOLO · OPEN
LR
Lucy Rigg
19-20
OKT
2024
2
Fullført
4,641
HYROX Milan
Milano, Italy
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:29 (49%)
Stations
32:04 (44%)
Roxzone
5:16 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:26/km
+1.5%
8.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:11
-
SkiErg
4:24
4
Running 2
4:23
-
Sled Push
2:43
185
Running 3
4:35
-
Sled Pull
4:11
14
Running 4
4:27
-
Burpee Broad Jump
5:00
70
Running 5
4:26
-
Rowing
4:42
14
Running 6
4:25
-
Farmers Carry
1:42
27
Running 7
4:27
-
Sandbag Lunges
3:53
65
Running 8
3:38
-
Wall Balls
5:29
227
Running Total
35:29
31
Roxzone Total
5:16
16
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